Creating Calm

Modern times have presented us with hectic and demanding schedules, pulling us further away from quietness and peace. We juggle family, work, relationships and social lives simultaneously. Dealing with competing priorities can leave us with a certain amount of anxiety. Anxiety is a constant in our lives with many ignoring it, or simply accepting it … Continue reading Creating Calm

What you can expect at your first Acupuncture treatment? 

“What’s it like?” I’m often asked by curious would-be acupuncture patients. Here is what to expect: Initial Consultation  An initial consultation involves discussing health concerns and determining the type of treatment that will be most helpful. This includes asking questions about your symptoms and closely examining: The shape, coating and colour of your tongue The … Continue reading What you can expect at your first Acupuncture treatment?