The magic that waits at the end of your comfort zone

This weekend just gone I had the pleasure of taking 10 ladies out of there comfort zone and on a Yoga and walking retreat at Girraween National Park. Leaving our comfort zone can feel like the whole world is crashing down around us. But, it also indicates that the universe is giving us space to … Continue reading The magic that waits at the end of your comfort zone

Align with your Light: Winter Solstice

In Latin, solstice means sun set still and Winter Solstice is the great stillness before the Sun's strength builds, and days grow longer. It is a time to rest and reflect, to harmonise our energy and strengthen our connection to our spirit and life’s purpose. It is a powerful time to acknowledge our shadow and … Continue reading Align with your Light: Winter Solstice